Did you know?

It’s very likely that you or someone you know has a mental health condition or has been affected by suicide.

90%

Of youth who died by suicide had an underlying mental illness.

20%

Of youth ages 13-18 live with a mental health condition.

How you can help :

Mental health and suicide prevention are serious topics, but not addressing them only creates a bigger issue. Here’s a few ideas on how to start a conversation, what to say and how to make a difference in your community.

1. Get talking

Maybe you’re wondering who you would even talk to. It’s easier than you might think. Try starting up a conversation about mental health and suicide prevention with someone you trust.

  • Friend
  • Classmate
  • Coworker
  • Parent
  • Teacher
  • Neighbor
  • Coach
  • Family member

2. Ask questions

You might have trouble finding a good place to begin. One of the best places to start is with a simple question. Try being open, honest and listen carefully to make it a positive conversation.

  • Have you ever experienced a mental health condition?
  • Have you ever been impacted by suicide?
  • Do you know what resources are available in our community?
  • How do you think I can help someone who is struggling?
  • What should I do if I need help?

3. Find resources

You’re not alone in wanting to learn more, connect with the experts

More Resources

4. Get Involved

Find out how you can be a part of the HopeLNK movement

Join the movement by supporting the cause, hosting and event or being an influencer in our community. We can’t do this alone, but together we can make a difference. Are you in?

Join Us